UseTembo Library

​UseTembo is powered by MindFitness Training & MindFitness Digital

MindFitness Training is based in science and outcome orientated. The programme combines cognitive training and mindfulness delivered through the medium of creative learning.
We are passionate about increasing individual wellbeing and translating this into a healthy and thriving culture that will enable you to flourish.
Learn more: visit​
Last modified 8mo ago